APPLE PIE BAKED NUTRITION COOKIE vs LAP CHAU FOODS
Nutrition comparison per 100 g serving
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APPLE PIE BAKED NUTRITION COOKIE wins in 7 out of 10 nutrient categories
APPLE PIE BAKED NUTRITION COOKIE: 7
vs
LAP CHAU FOODS: 2
(1 ties)
Overview
| Nutrient | APPLE PIE BAKED NUTRITION COOKIE | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Calories | 351 cal | 586 cal | |
| Protein | 14.0 g | 10.3 g | |
| Carbs | 59.7 g | 51.7 g | |
| Fat | 10.5 g | 37.9 g | |
| Fiber | 8.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE BAKED NUTRITION COOKIE | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.3 MG |
Minerals
| Mineral | APPLE PIE BAKED NUTRITION COOKIE | LAP CHAU FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 2.5 MG | |
| Sodium, Na | 368 MG | 121 MG |