APPLE PIE vs ICED BROWNIE BITES
Nutrition comparison per 100 g serving
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ICED BROWNIE BITES wins in 5 out of 11 nutrient categories
APPLE PIE: 4
vs
ICED BROWNIE BITES: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | ICED BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 345 cal | 500 cal | |
| Protein | 2.7 g | 3.6 g | |
| Carbs | 53.1 g | 57.1 g | |
| Fat | 14.2 g | 25 g | |
| Fiber | 0.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | ICED BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE | ICED BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 21 MG | |
| Iron, Fe | 1.8 MG | 3.6 MG | |
| Potassium, K | 49 MG | 186 MG | |
| Sodium, Na | 416 MG | 250 MG |