APPLE PIE vs 1/4 WHITE CAKE/TURQUOISE ICED BALLOONS
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 12 nutrient categories
APPLE PIE: 7
vs
1/4 WHITE CAKE/TURQUOISE ICED BALLOONS: 2
(3 ties)
Overview
| Nutrient | APPLE PIE | 1/4 WHITE CAKE/TURQUOISE ICED BALLOONS | Winner |
|---|---|---|---|
| Calories | 324 cal | 441 cal | |
| Protein | 3.5 g | 2.9 g | |
| Carbs | 36.6 g | 57.4 g | |
| Fat | 18.3 g | 23.5 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | 1/4 WHITE CAKE/TURQUOISE ICED BALLOONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE | 1/4 WHITE CAKE/TURQUOISE ICED BALLOONS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.6 MG | 0.5 MG | |
| Potassium, K | 99 MG | 0 MG | |
| Sodium, Na | 197 MG | 397 MG |