APPLE PIE vs BROWNIE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 11 nutrient categories

APPLE PIE: 5 vs BROWNIE: 4 (2 ties)

Overview

Nutrient	APPLE PIE	BROWNIE	Winner
Calories	274 cal	451 cal
Protein	2.4 g	5.3 g
Carbs	33.9 g	66.4 g
Fat	14.5 g	21.2 g
Fiber	1.6 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	BROWNIE	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE PIE	BROWNIE
Calcium, Ca	0 MG	27 MG
Iron, Fe	1.1 MG	2.7 MG
Potassium, K	97 MG	80 MG
Sodium, Na	258 MG	204 MG

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