APPLE PIE vs HOSTESS

Nutrition comparison per 100 g serving

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HOSTESS wins in 5 out of 12 nutrient categories

APPLE PIE: 4 vs HOSTESS: 5 (3 ties)

Overview

Nutrient	APPLE PIE	HOSTESS	Winner
Calories	263 cal	340 cal
Protein	2.6 g	4 g
Carbs	36.0 g	58 g
Fat	13.2 g	10 g
Fiber	0.9 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	HOSTESS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE PIE	HOSTESS
Calcium, Ca	26 MG	0 MG
Iron, Fe	0.3 MG	1.4 MG
Potassium, K	44 MG	0 MG
Sodium, Na	351 MG	360 MG

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