APPLE PIE vs CHEESECAKE SAMPLER
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE: 5
vs
CHEESECAKE SAMPLER: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calories | 293 cal | 312 cal | |
| Protein | 3.0 g | 4 g | |
| Carbs | 35.4 g | 34.4 g | |
| Fat | 16.2 g | 17.6 g | |
| Fiber | 1 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | APPLE PIE | CHEESECAKE SAMPLER | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 32 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 313 MG | 376 MG |