APPLE PIE vs DANISH

Nutrition comparison per 100 g serving

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DANISH wins in 5 out of 11 nutrient categories

APPLE PIE: 4 vs DANISH: 5 (2 ties)

Overview

Nutrient	APPLE PIE	DANISH	Winner
Calories	287 cal	314 cal
Protein	1.7 g	5.9 g
Carbs	36.5 g	41.2 g
Fat	14.8 g	15.7 g
Fiber	1.7 g	2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	DANISH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	DANISH
Calcium, Ca	17 MG	39 MG
Iron, Fe	0 MG	2.1 MG
Potassium, K	97 MG	0 MG
Sodium, Na	200 MG	392 MG

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