APPLE PIE vs WILD BLUEBERRY OLD FASHIONED PIE
Nutrition comparison per 100 g serving
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WILD BLUEBERRY OLD FASHIONED PIE wins in 6 out of 11 nutrient categories
APPLE PIE: 3
vs
WILD BLUEBERRY OLD FASHIONED PIE: 6
(2 ties)
Overview
| Nutrient | APPLE PIE | WILD BLUEBERRY OLD FASHIONED PIE | Winner |
|---|---|---|---|
| Calories | 280 cal | 281 cal | |
| Protein | 2.4 g | 2.6 g | |
| Carbs | 40 g | 37.7 g | |
| Fat | 12.8 g | 13.2 g | |
| Fiber | 0.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | WILD BLUEBERRY OLD FASHIONED PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | WILD BLUEBERRY OLD FASHIONED PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 25 MG | |
| Sodium, Na | 232 MG | 333 MG |