APPLE PIE vs AMERICAN GRA-FRUTTI
Nutrition comparison per 100 g serving
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APPLE PIE wins in 8 out of 11 nutrient categories
APPLE PIE: 8
vs
AMERICAN GRA-FRUTTI: 1
(2 ties)
Overview
| Nutrient | APPLE PIE | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calories | 283 cal | 388 cal | |
| Protein | 3.0 g | 2.5 g | |
| Carbs | 36.4 g | 61.3 g | |
| Fat | 16.2 g | 16.3 g | |
| Fiber | 1 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | AMERICAN GRA-FRUTTI | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 61 MG | 0 MG | |
| Sodium, Na | 283 MG | 212 MG |