APPLE PIE vs COOKIE SAMPLER CHEESECAKE
Nutrition comparison per 100 g serving
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COOKIE SAMPLER CHEESECAKE wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
COOKIE SAMPLER CHEESECAKE: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 96 cal | 395 cal | |
| Protein | 1.5 g | 5.3 g | |
| Carbs | 21.3 g | 46.1 g | |
| Fat | 5.9 g | 22.4 g | |
| Fiber | 0.7 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | COOKIE SAMPLER CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 53 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 57 MG | 196 MG | |
| Sodium, Na | 147 MG | 184 MG |