APPLE PIE vs APPLE PIE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

APPLE PIE: 4 vs APPLE PIE: 4 (3 ties)

Overview

Nutrient	APPLE PIE	APPLE PIE	Winner
Calories	279 cal	276 cal
Protein	1.6 g	3.3 g
Carbs	38.0 g	46.3 g
Fat	14.0 g	8.1 g
Fiber	0.8 g	0.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	APPLE PIE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	APPLE PIE
Calcium, Ca	39 MG	0 MG
Iron, Fe	1.1 MG	1.2 MG
Potassium, K	70 MG	0 MG
Sodium, Na	225 MG	130 MG

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