APPLE PIE vs MINI CRUNCH DONUTS
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 11 nutrient categories
APPLE PIE: 5
vs
MINI CRUNCH DONUTS: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calories | 311 cal | 400 cal | |
| Protein | 2.8 g | 4 g | |
| Carbs | 42.5 g | 60 g | |
| Fat | 17.0 g | 18 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | MINI CRUNCH DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 1.4 MG | |
| Potassium, K | 66 MG | 180 MG | |
| Sodium, Na | 387 MG | 400 MG |