APPLE PIE vs CAKE

Nutrition comparison per 100 g serving

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APPLE PIE wins in 6 out of 11 nutrient categories

APPLE PIE: 6 vs CAKE: 3 (2 ties)

Overview

Nutrient	APPLE PIE	CAKE	Winner
Calories	345 cal	373 cal
Protein	2.7 g	3.6 g
Carbs	53.1 g	55.4 g
Fat	14.2 g	15.7 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CAKE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	CAKE
Calcium, Ca	7 MG	48 MG
Iron, Fe	1.8 MG	1.7 MG
Potassium, K	49 MG	0 MG
Sodium, Na	416 MG	301 MG

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