APPLE PIE vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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FROZEN DAIRY DESSERT wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
FROZEN DAIRY DESSERT: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 252 cal | 141 cal | |
| Protein | 2.0 g | 2.4 g | |
| Carbs | 31.3 g | 23.5 g | |
| Fat | 12.9 g | 3.5 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE PIE | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 99 MG | |
| Iron, Fe | 1.4 MG | 0 MG | |
| Potassium, K | 41 MG | 153 MG | |
| Sodium, Na | 122 MG | 71 MG |