APPLE PIE vs TIRAMISU CAKE
Nutrition comparison per 100 g serving
Ad 468x60
TIRAMISU CAKE wins in 5 out of 11 nutrient categories
APPLE PIE: 4
vs
TIRAMISU CAKE: 5
(2 ties)
Overview
| Nutrient | APPLE PIE | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 247 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 53.1 g | 31.8 g | |
| Fat | 14.2 g | 11.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | TIRAMISU CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 7 MG | 47 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 49 MG | 0 MG | |
| Sodium, Na | 416 MG | 224 MG |