APPLE PIE vs APPLE SPICE CAKE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 11 nutrient categories
APPLE PIE: 7
vs
APPLE SPICE CAKE: 2
(2 ties)
Overview
| Nutrient | APPLE PIE | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Calories | 345 cal | 421 cal | |
| Protein | 2.7 g | 2.6 g | |
| Carbs | 53.1 g | 61.8 g | |
| Fat | 14.2 g | 18.4 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | APPLE SPICE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 26 MG | |
| Iron, Fe | 1.8 MG | 1.0 MG | |
| Potassium, K | 33 MG | 0 MG | |
| Sodium, Na | 425 MG | 276 MG |