APPLE PIE vs CRISPY MARSHMALLOW S'MORES
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 14 nutrient categories
APPLE PIE: 6
vs
CRISPY MARSHMALLOW S'MORES: 3
(5 ties)
Overview
| Nutrient | APPLE PIE | CRISPY MARSHMALLOW S'MORES | Winner |
|---|---|---|---|
| Calories | 191 cal | 359 cal | |
| Protein | 2.2 g | 3.1 g | |
| Carbs | 33.8 g | 65.6 g | |
| Fat | 13.2 g | 9.4 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CRISPY MARSHMALLOW S'MORES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CRISPY MARSHMALLOW S'MORES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 206 MG | 289 MG |