APPLE PIE vs CINNAMON DANISH ROLLS
Nutrition comparison per 100 g serving
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CINNAMON DANISH ROLLS wins in 6 out of 11 nutrient categories
APPLE PIE: 3
vs
CINNAMON DANISH ROLLS: 6
(2 ties)
Overview
| Nutrient | APPLE PIE | CINNAMON DANISH ROLLS | Winner |
|---|---|---|---|
| Calories | 191 cal | 404 cal | |
| Protein | 2.2 g | 8.1 g | |
| Carbs | 33.8 g | 78.8 g | |
| Fat | 13.2 g | 8.1 g | |
| Fiber | 0.7 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CINNAMON DANISH ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CINNAMON DANISH ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 61 MG | |
| Iron, Fe | 1.5 MG | 2.7 MG | |
| Potassium, K | 68 MG | 0 MG | |
| Sodium, Na | 206 MG | 364 MG |