APPLE PIE vs SWEETLY SALTED PISTACHIO
Nutrition comparison per 100 g serving
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APPLE PIE wins in 8 out of 10 nutrient categories
APPLE PIE: 8
vs
SWEETLY SALTED PISTACHIO: 1
(1 ties)
Overview
| Nutrient | APPLE PIE | SWEETLY SALTED PISTACHIO | Winner |
|---|---|---|---|
| Calories | 258 cal | 424 cal | |
| Protein | 2.4 g | 2.4 g | |
| Carbs | 34.7 g | 56.5 g | |
| Fat | 12.9 g | 21.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | SWEETLY SALTED PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | SWEETLY SALTED PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Sodium, Na | 202 MG | 200 MG |