APPLE PIE vs CRUMB COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE: 5
vs
CRUMB COFFEE CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 258 cal | 444 cal | |
| Protein | 2.4 g | 5.6 g | |
| Carbs | 34.7 g | 59.3 g | |
| Fat | 12.9 g | 20.4 g | |
| Fiber | 2.4 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | CRUMB COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 37 MG | |
| Iron, Fe | 0.9 MG | 1.9 MG | |
| Potassium, K | 0 MG | 130 MG | |
| Sodium, Na | 202 MG | 370 MG |