APPLE PIE vs BLACK & WHITE CHEESECAKE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
BLACK & WHITE CHEESECAKE: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | BLACK & WHITE CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 258 cal | 364 cal | |
| Protein | 2.4 g | 5.7 g | |
| Carbs | 34.7 g | 34.1 g | |
| Fat | 12.9 g | 22.7 g | |
| Fiber | 2.4 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | BLACK & WHITE CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | BLACK & WHITE CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 45 MG | |
| Iron, Fe | 0.9 MG | 0.4 MG | |
| Sodium, Na | 202 MG | 250 MG |