APPLE PIE vs THE BAKERY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
APPLE PIE: 4
vs
THE BAKERY: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | THE BAKERY | Winner |
|---|---|---|---|
| Calories | 235 cal | 441 cal | |
| Protein | 2.2 g | 4.4 g | |
| Carbs | 29.4 g | 58.1 g | |
| Fat | 13.2 g | 21.3 g | |
| Fiber | 2.9 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | THE BAKERY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | THE BAKERY | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 29 MG | |
| Iron, Fe | 1.1 MG | 1.3 MG | |
| Sodium, Na | 228 MG | 449 MG |