APPLE PIE vs CINNAMON PECAN COFFEE CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE PIE: 4
vs
CINNAMON PECAN COFFEE CAKE: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | CINNAMON PECAN COFFEE CAKE | Winner |
|---|---|---|---|
| Calories | 235 cal | 460 cal | |
| Protein | 2.2 g | 4 g | |
| Carbs | 29.4 g | 60 g | |
| Fat | 13.2 g | 22 g | |
| Fiber | 2.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CINNAMON PECAN COFFEE CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CINNAMON PECAN COFFEE CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 40 MG | |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 228 MG | 480 MG |