Apple Pie and Dulce de Leche Toast Crunch Cereal 2 Pack vs GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ
Nutrition comparison per 100 g serving
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GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ wins in 15 out of 21 nutrient categories
Apple Pie and Dulce de Leche Toast Crunch Cereal 2 Pack: 4
vs
GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ: 15
(2 ties)
Overview
| Nutrient | Apple Pie and Dulce de Leche Toast Crunch Cereal 2 Pack | GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calories | 410 cal | 370 cal | |
| Protein | 5.4 g | 7.4 g | |
| Carbs | 79.7 g | 77.8 g | |
| Fat | 9.9 g | 5.6 g | |
| Fiber | 5 g | 7.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Apple Pie and Dulce de Leche Toast Crunch Cereal 2 Pack | GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Folate, total | 195 UG | 0 UG | |
| Niacin | 4.9 MG | 0 MG | |
| Riboflavin | 0.4 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 2.9 UG | 5.6 UG | |
| Vitamin B-6 | 1.0 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 14.6 MG | 22.2 MG | |
| Vitamin D (D2 + D3) | 5 UG | 0 UG |
Minerals
| Mineral | Apple Pie and Dulce de Leche Toast Crunch Cereal 2 Pack | GMILLS FRTY CHEERIOS SWEETENED WHL GRN OAT CEREAL FAMILY SZ | Winner |
|---|---|---|---|
| Calcium, Ca | 317 MG | 370 MG | |
| Iron, Fe | 8.8 MG | 16.7 MG | |
| Magnesium, Mg | 59 MG | 89 MG | |
| Phosphorus, P | 146 MG | 296 MG | |
| Potassium, K | 190 MG | 407 MG | |
| Sodium, Na | 573 MG | 463 MG | |
| Zinc, Zn | 7.3 MG | 13.9 MG |