APPLE PIE ALMONDS vs SALTED CARAMEL DELIGHT
Nutrition comparison per 100 g serving
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APPLE PIE ALMONDS wins in 5 out of 12 nutrient categories
APPLE PIE ALMONDS: 5
vs
SALTED CARAMEL DELIGHT: 4
(3 ties)
Overview
| Nutrient | APPLE PIE ALMONDS | SALTED CARAMEL DELIGHT | Winner |
|---|---|---|---|
| Calories | 533 cal | 536 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 53.3 g | 39.3 g | |
| Fat | 33.3 g | 39.3 g | |
| Fiber | 3.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE ALMONDS | SALTED CARAMEL DELIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE PIE ALMONDS | SALTED CARAMEL DELIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 170 MG | 71 MG | |
| Iron, Fe | 3.3 MG | 1.3 MG | |
| Potassium, K | 360 MG | 339 MG | |
| Sodium, Na | 67 MG | 304 MG |