APPLE PIE ALA COLD STONE FLAVORED SYNTHA-6 PROTEIN POWDER DRINK MIX vs HIGH PLANT PROTEIN 30 G NUTRITION SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
HIGH PLANT PROTEIN 30 G NUTRITION SHAKE wins in 14 out of 24 nutrient categories
APPLE PIE ALA COLD STONE FLAVORED SYNTHA-6 PROTEIN POWDER DRINK MIX: 7
vs
HIGH PLANT PROTEIN 30 G NUTRITION SHAKE: 14
(3 ties)
Overview
| Nutrient | APPLE PIE ALA COLD STONE FLAVORED SYNTHA-6 PROTEIN POWDER DRINK MIX | HIGH PLANT PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calories | 426 cal | 76 cal | |
| Protein | 46.8 g | 9.1 g | |
| Carbs | 31.9 g | 3.0 g | |
| Fat | 12.8 g | 3.9 g | |
| Fiber | 14.9 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE ALA COLD STONE FLAVORED SYNTHA-6 PROTEIN POWDER DRINK MIX | HIGH PLANT PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0.9 MG | |
| Pantothenic acid | 0 MG | 0.2 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.3 UG | |
| Vitamin B-6 | 0 MG | 0.1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.7 MG | |
| Vitamin K (phylloquinone) | 0 UG | 3.6 UG |
Minerals
| Mineral | APPLE PIE ALA COLD STONE FLAVORED SYNTHA-6 PROTEIN POWDER DRINK MIX | HIGH PLANT PROTEIN 30 G NUTRITION SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 383 MG | 58 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Magnesium, Mg | 32 MG | 18 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Phosphorus, P | 298 MG | 45 MG | |
| Potassium, K | 489 MG | 248 MG | |
| Selenium, Se | 0 UG | 3 UG | |
| Sodium, Na | 266 MG | 85 MG | |
| Zinc, Zn | 0 MG | 0.7 MG |