APPLE PIE A LA MODE PUDDING vs CHOCOLATE CARAMEL INSTANT PUDDING MIX
Nutrition comparison per 100 g serving
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APPLE PIE A LA MODE PUDDING wins in 5 out of 11 nutrient categories
APPLE PIE A LA MODE PUDDING: 5
vs
CHOCOLATE CARAMEL INSTANT PUDDING MIX: 3
(3 ties)
Overview
| Nutrient | APPLE PIE A LA MODE PUDDING | CHOCOLATE CARAMEL INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calories | 109 cal | 381 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.7 g | 90.5 g | |
| Fat | 2.7 g | 0 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE A LA MODE PUDDING | CHOCOLATE CARAMEL INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE A LA MODE PUDDING | CHOCOLATE CARAMEL INSTANT PUDDING MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 326 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.7 MG | |
| Potassium, K | 16 MG | 0 MG | |
| Sodium, Na | 130 MG | 1,571 MG |