APPLE PIE A LA MODE GREEK LOW-FAT YOGURT vs BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT

Nutrition comparison per 100 g serving

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APPLE PIE A LA MODE GREEK LOW-FAT YOGURT wins in 4 out of 11 nutrient categories

APPLE PIE A LA MODE GREEK LOW-FAT YOGURT: 4 vs BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT: 3 (4 ties)

Overview

Nutrient	APPLE PIE A LA MODE GREEK LOW-FAT YOGURT	BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calories	100 cal	112 cal
Protein	8.2 g	3.5 g
Carbs	8.2 g	22.9 g
Fat	1.5 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE A LA MODE GREEK LOW-FAT YOGURT	BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE A LA MODE GREEK LOW-FAT YOGURT	BANANA FRUIT ON THE BOTTOM LOWFAT YOGURT	Winner
Calcium, Ca	147 MG	118 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	165 MG
Sodium, Na	26 MG	53 MG

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