APPLE PIE vs DOUBLE SHOT ESPRESSO BROWNIE
Nutrition comparison per 100 g serving
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DOUBLE SHOT ESPRESSO BROWNIE wins in 6 out of 11 nutrient categories
APPLE PIE: 3
vs
DOUBLE SHOT ESPRESSO BROWNIE: 6
(2 ties)
Overview
| Nutrient | APPLE PIE | DOUBLE SHOT ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calories | 252 cal | 387 cal | |
| Protein | 2.4 g | 4.8 g | |
| Carbs | 35.8 g | 61.3 g | |
| Fat | 10.6 g | 16.1 g | |
| Fiber | 0.8 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | DOUBLE SHOT ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | DOUBLE SHOT ESPRESSO BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 1.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 181 MG | |
| Sodium, Na | 106 MG | 226 MG |