APPLE PIE vs CUPCAKES

Nutrition comparison per 100 g serving

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APPLE PIE wins in 5 out of 10 nutrient categories

APPLE PIE: 5 vs CUPCAKES: 3 (2 ties)

Overview

Nutrient	APPLE PIE	CUPCAKES	Winner
Calories	354 cal	394 cal
Protein	2.7 g	1.4 g
Carbs	52.2 g	50.7 g
Fat	15.0 g	21.1 g
Fiber	0.9 g	1.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	CUPCAKES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE PIE	CUPCAKES
Calcium, Ca	0 MG	85 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	478 MG	451 MG

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