APPLE PIE vs PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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PREMIUM ICE CREAM wins in 5 out of 10 nutrient categories
APPLE PIE: 4
vs
PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 292 cal | 243 cal | |
| Protein | 2.5 g | 4.3 g | |
| Carbs | 35.8 g | 30 g | |
| Fat | 15.8 g | 12.9 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 208 MG | 121 MG |