APPLE PIE vs JUICE, BLUEBERRY LEMON
Nutrition comparison per 100 g serving
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APPLE PIE wins in 7 out of 10 nutrient categories
APPLE PIE: 7
vs
JUICE, BLUEBERRY LEMON: 1
(2 ties)
Overview
| Nutrient | APPLE PIE | JUICE, BLUEBERRY LEMON | Winner |
|---|---|---|---|
| Calories | 292 cal | 1,500 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 35.8 g | 400 g | |
| Fat | 15.8 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | JUICE, BLUEBERRY LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | JUICE, BLUEBERRY LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 208 MG | 0 MG |