APPLE PIE vs AMY'S

Nutrition comparison per 100 g serving

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AMY'S wins in 5 out of 10 nutrient categories

APPLE PIE: 3 vs AMY'S: 5 (2 ties)

Overview

Nutrient	APPLE PIE	AMY'S	Winner
Calories	292 cal	191 cal
Protein	2.5 g	2.1 g
Carbs	35.8 g	16.0 g
Fat	15.8 g	12.8 g
Fiber	1.7 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	AMY'S	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	APPLE PIE	AMY'S	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.3 MG	1.9 MG
Sodium, Na	208 MG	96 MG

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