APPLE PIE vs KOSHER CORNBREAD LOAVES
Nutrition comparison per 100 g serving
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KOSHER CORNBREAD LOAVES wins in 6 out of 10 nutrient categories
APPLE PIE: 3
vs
KOSHER CORNBREAD LOAVES: 6
(1 ties)
Overview
| Nutrient | APPLE PIE | KOSHER CORNBREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 258 cal | 316 cal | |
| Protein | 1.5 g | 5.3 g | |
| Carbs | 34.1 g | 47.4 g | |
| Fat | 13.6 g | 12.3 g | |
| Fiber | 1.5 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | KOSHER CORNBREAD LOAVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | KOSHER CORNBREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 35 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 227 MG | 316 MG |