APPLE PIE vs BAKERY FRESH GOODNESS
Nutrition comparison per 100 g serving
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BAKERY FRESH GOODNESS wins in 5 out of 10 nutrient categories
APPLE PIE: 4
vs
BAKERY FRESH GOODNESS: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calories | 258 cal | 494 cal | |
| Protein | 1.5 g | 6.2 g | |
| Carbs | 34.1 g | 82.7 g | |
| Fat | 13.6 g | 16.1 g | |
| Fiber | 1.5 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | BAKERY FRESH GOODNESS | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 25 MG | |
| Iron, Fe | 0.3 MG | 2.2 MG | |
| Sodium, Na | 227 MG | 333 MG |