APPLE PIE vs NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 254 cal | 189 cal | |
| Protein | 2.3 g | 1.1 g | |
| Carbs | 33.1 g | 34.4 g | |
| Fat | 12.3 g | 6.7 g | |
| Fiber | 1.5 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | APPLE PIE | NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 0.8 MG | |
| Sodium, Na | 115 MG | 100 MG |