APPLE PIE vs APPLE PIE BITES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE PIE: 4
vs
APPLE PIE BITES: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | APPLE PIE BITES | Winner |
|---|---|---|---|
| Calories | 254 cal | 413 cal | |
| Protein | 2.3 g | 4.4 g | |
| Carbs | 33.1 g | 58.7 g | |
| Fat | 12.3 g | 17.4 g | |
| Fiber | 1.5 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | APPLE PIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | APPLE PIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.3 MG | 1.6 MG | |
| Sodium, Na | 115 MG | 391 MG |