APPLE PIE vs CINNAMON APPLE CINNAMON SUGAR SAUCE
Nutrition comparison per 100 g serving
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CINNAMON APPLE CINNAMON SUGAR SAUCE wins in 7 out of 11 nutrient categories
APPLE PIE: 2
vs
CINNAMON APPLE CINNAMON SUGAR SAUCE: 7
(2 ties)
Overview
| Nutrient | APPLE PIE | CINNAMON APPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calories | 272 cal | 235 cal | |
| Protein | 2.4 g | 3.7 g | |
| Carbs | 34.4 g | 37.5 g | |
| Fat | 13.6 g | 8.1 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CINNAMON APPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CINNAMON APPLE CINNAMON SUGAR SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 0.3 MG | 1.5 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 128 MG | 272 MG |