APPLE PIE vs COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 11 nutrient categories
APPLE PIE: 6
vs
COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 262 cal | 205 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 39.3 g | 35.2 g | |
| Fat | 10.7 g | 8.0 g | |
| Fiber | 1.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | COOKIE AVALANCHE SOYMILK NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 161 MG | 23 MG |