APPLE PIE vs BROWNIE BITES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
APPLE PIE: 4
vs
BROWNIE BITES: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calories | 276 cal | 464 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 35.8 g | 60.7 g | |
| Fat | 14.6 g | 25 g | |
| Fiber | 0.8 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | BROWNIE BITES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | BROWNIE BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 1.3 MG | |
| Sodium, Na | 179 MG | 196 MG |