APPLE PIE vs RED VELVET CUPCAKES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE: 5
vs
RED VELVET CUPCAKES: 5
(1 ties)
Overview
| Nutrient | APPLE PIE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calories | 292 cal | 367 cal | |
| Protein | 1.8 g | 3.3 g | |
| Carbs | 36.3 g | 43.3 g | |
| Fat | 15.0 g | 20 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | APPLE PIE | RED VELVET CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.0 MG | 1.7 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 186 MG | 350 MG |