APPLE PIE vs PIE

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories

APPLE PIE: 4 vs PIE: 4 (2 ties)

Overview

Nutrient	APPLE PIE	PIE	Winner
Calories	292 cal	363 cal
Protein	1.8 g	2.7 g
Carbs	36.3 g	46.9 g
Fat	15.0 g	17.7 g
Fiber	0.9 g	0.9 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE PIE	PIE	Winner
Vitamin C, total ascorbic acid	1.1 MG	0 MG

Mineral	APPLE PIE	PIE
Calcium, Ca	0 MG	18 MG
Iron, Fe	1.0 MG	1.3 MG
Sodium, Na	186 MG	531 MG

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