APPLE PIE vs CUPCAKE COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 6 out of 10 nutrient categories
APPLE PIE: 6
vs
CUPCAKE COOKIES: 2
(2 ties)
Overview
| Nutrient | APPLE PIE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calories | 263 cal | 500 cal | |
| Protein | 2.6 g | 3.6 g | |
| Carbs | 35.1 g | 50 g | |
| Fat | 14.0 g | 32.1 g | |
| Fiber | 4.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | CUPCAKE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Sodium, Na | 254 MG | 125 MG |