APPLE PIE vs SWEET & RICH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
APPLE PIE: 4
vs
SWEET & RICH: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | SWEET & RICH | Winner |
|---|---|---|---|
| Calories | 448 cal | 370 cal | |
| Protein | 6.9 g | 3.7 g | |
| Carbs | 58.6 g | 59.3 g | |
| Fat | 24.1 g | 14.8 g | |
| Fiber | 10.3 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | SWEET & RICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | SWEET & RICH | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 74 MG | |
| Iron, Fe | 2.5 MG | 1.3 MG | |
| Sodium, Na | 310 MG | 333 MG |