APPLE PIE vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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APPLE PIE wins in 6 out of 12 nutrient categories
APPLE PIE: 6
vs
FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | APPLE PIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 408 cal | |
| Protein | 6.9 g | 4.0 g | |
| Carbs | 58.6 g | 64.5 g | |
| Fat | 24.1 g | 14.5 g | |
| Fiber | 10.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | APPLE PIE | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 26 MG | |
| Iron, Fe | 2.5 MG | 1.5 MG | |
| Potassium, K | 0 MG | 66 MG | |
| Sodium, Na | 310 MG | 211 MG |