APPLE PIE vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI COOKIES wins in 6 out of 12 nutrient categories
APPLE PIE: 4
vs
CHOCOLATE CHIP MINI COOKIES: 6
(2 ties)
Overview
| Nutrient | APPLE PIE | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 448 cal | 422 cal | |
| Protein | 6.9 g | 4.7 g | |
| Carbs | 58.6 g | 62.5 g | |
| Fat | 24.1 g | 18.8 g | |
| Fiber | 10.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | APPLE PIE | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 69 MG | 31 MG | |
| Iron, Fe | 2.5 MG | 4.2 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 310 MG | 328 MG |