APPLE PIE vs LEMON PUDDING CAKE
Nutrition comparison per 100 g serving
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APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
LEMON PUDDING CAKE: 3
(2 ties)
Overview
| Nutrient | APPLE PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Calories | 274 cal | 368 cal | |
| Protein | 2.7 g | 3.5 g | |
| Carbs | 38.9 g | 45.6 g | |
| Fat | 12.4 g | 19.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | LEMON PUDDING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 1.6 MG | 1.3 MG | |
| Sodium, Na | 102 MG | 316 MG |