APPLE PIE vs FUDGE BROWNIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
APPLE PIE: 4
vs
FUDGE BROWNIES: 4
(3 ties)
Overview
| Nutrient | APPLE PIE | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calories | 274 cal | 455 cal | |
| Protein | 2.7 g | 3.0 g | |
| Carbs | 38.9 g | 63.6 g | |
| Fat | 12.4 g | 18.2 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE PIE | FUDGE BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 1.6 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 102 MG | 227 MG |