APPLE PIE vs ULTIMATE CARROT CAKE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 5 out of 10 nutrient categories
APPLE PIE: 5
vs
ULTIMATE CARROT CAKE: 4
(1 ties)
Overview
| Nutrient | APPLE PIE | ULTIMATE CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 276 cal | 438 cal | |
| Protein | 3.3 g | 2.7 g | |
| Carbs | 46.3 g | 58.9 g | |
| Fat | 8.1 g | 23.3 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | ULTIMATE CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.6 MG |
Minerals
| Mineral | APPLE PIE | ULTIMATE CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 27 MG | |
| Iron, Fe | 1.2 MG | 1.0 MG | |
| Sodium, Na | 130 MG | 356 MG |