APPLE PIE vs PUMPKIN CHEESECAKE
Nutrition comparison per 100 g serving
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PUMPKIN CHEESECAKE wins in 7 out of 10 nutrient categories
APPLE PIE: 2
vs
PUMPKIN CHEESECAKE: 7
(1 ties)
Overview
| Nutrient | APPLE PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calories | 276 cal | 341 cal | |
| Protein | 3.3 g | 4.5 g | |
| Carbs | 46.3 g | 24.1 g | |
| Fat | 8.1 g | 22.3 g | |
| Fiber | 0.8 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | APPLE PIE | PUMPKIN CHEESECAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 54 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 130 MG | 180 MG |